How do i no my cycle?

How do i no my cycle?

« Michigan Womens Forum: Participants sought for infertility studies

Canada Adopts! : Fertility drugs at affordable prices »

How do i no my cycle?

If you learn to track your cervical mucus, you may be able to predict ovulation before it happens, and time sex accordingly.

Some women may feel squeamish about checking their own cervical mucus, but its really an empowering way to monitor your bodys changes and help you get pregnant. Ovulation and Cervical Mucus

As ovulation approaches, your cervical mucus (sometimes abbreviated on BBT charts as CM) changes from a consistency not-so-kind to sperm, to a more fertile variety that sperm can survive and swim through better. Right after ovulation, the cervical mucus changes back to the less fertile kind.

While everyones body is different, the general changes that cervical mucus go through are dry or sticky, to creamy, to wet, to a raw egg white consistency, and then, back to dry and sticky.

When your cervical mucus is in the wet or egg white consistency stage, ovulation is approaching. This is the best time to have sex, if you want to get pregnant.

How to Check Your Cervical Mucus:

First, wash and dry your hands well. 2.

Find a comfortable position, either by sitting on the toilet, squatting, or standing up and putting one leg up on the bathtub edge or toilet seat. 3.

Reach one finger inside your vagina; your index or middle finger is probably best. (Be careful not to scratch yourself.) Depending on how much cervical mucus youre producing, you may not need to reach so far, but getting a sample from near your cervix is ideal. 4.

Remove your finger from your vagina and observe the consistency of whatever mucus you find. Do this by both looking at the mucus and rolling what you find between two fingers (usually your thumb and index finger). Also, try pressing your fingers together and then slowly moving them apart. * If what you find seems sticky, or findings are scant, youre probably not ovulating yet. * If what you find is creamy, ovulation may be coming, but not just yet. * If what you find is wet, watery, and slightly stretchy, ovulation is very likely close. Find time for some baby-making sex. * If what you find is very wet, stretches between your fingers for an inch or more, and resembles raw egg white, your cervical mucus is very fertile. Ovulation is right around the corner, and now is the ideal time for intercourse. 5.

If you are charting your BBT, you should mark down on your chart your cervical mucus findings. Abbreviations often used are S for sticky, C for creamy, W for wet, and EW for egg-white cervical mucus.

Dont check your cervical mucus during or right after sex, or when youre feeling sexually aroused. *

You can also check your cervical mucus by looking at the toilet paper or your underwear, but sometimes you can get a better sample by reaching inside, as described above. *

If you have trouble finding anything, checking your cervical mucus after a bowel movement may be easier. (Dont forget to wash your hands well.) *

Some women, especially those with PCOS, have several patches of fertile-looking cervical mucus throughout their cycle. If this is your situation, predicting ovulation by tracking cervical mucus might not work well for you. Taking your BBT will help you pinpoint which patch of fertile mucus was related to ovulation.

Similar articlesFertility Cervical Mucus Thinking About ChartingTonight I started reading Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler. As far as taking charge of my personal fertility, cervical mucus charting interests me the most. Because my menstrual cycles are long and irregular (ranging on average from thirty-five days to ...

Tips on Getting PregnantDitch the pill

Yes, the first thing is to forget about contraception. You may notice certain irregularities in your cycle and may take a few months for your cycle to return to normal. But many women are fertile the first month after they stop taking the Pill. The same holds true for the contraceptive patch ...

My BabyA collection of thoughts on what God thinks about Infertility, as well as meditations for the Barren heart.

26 Lift up your eyes and look to the heavens: Who created all these? He who brings out the starry host one by one and calls forth each of them by name. ...

There are numerous methods of predicting ovulation and you can apply several (or all) concurrently from fertility and bbt charting to using a saliva ovulation microscope and Lh urine ovulation tests

Predicting ovulation is central to successfully conceiving a baby. On average, it takes couples 6 months or more to conceive a ...

Menstruation After PregnancyQ: When should women expect normal menstruation to resume?

A: This depends on whether you are breastfeeding or not. If you are not breastfeeding, your first period will occur about two months after childbirth. However, there is no way to know when you begin to ovulate again 90 percent of women will not ovulate ...

Chinese Sex and Gender Pregnancy Calendar and Predictor

Auricular Acupuncture and Female Infertility Sheng Cycle

Endometriosis Causes Weight Gain Trying To Conceive

IVF Covered on PPO from Carefirst

Signs of Infertility Stop getting ripped off about infertility

Fertility Specialists in Perth Western Australia Photo Directory

Maryanne Miller: The actual treatment points vary based on the particular study involved. In acupuncture treatment,...

Theodore Medina: i am an indian aged 37.i want a donation of female eggs from a U.S woman.i can for this.is it...

John Cooper: This is a good idea thanks for the tis I recommend this to my friend.

Benjamin Cabrera: Thanks for sharing this very informative I will share this to my friends. I’m sure they like...

Sandra Light: More great tips. People just don’t realize that these simple tips can really help increase their...

Fertility Clinics, Infertility Clinic, Infertility Doctor in Los Angeles, California, USC Fertility

The Impact of Infertility on Mental Health

Increase Your Sperm Count and Motility with Fertility Foods Trying To Conceive

Boston infertility clinics,in vitro,IVF,fertility specialists,Reproductive Science Center of New Eng

Egg Donation: Is It Worth the Big Money?

fertility motfertility insurancecost of ivf seattledepression caused by infertilitydeal with infertility depressiondoes baby aspirin help release multiple eggsyoga for conception bookirregular spearm what does it meandoes sperm morphology effects child birth?does frequency of ejaculation effect healthy sperm

bodybuilding maca dosage, causes of very low sperm morphology, cost of ivf seattle, deal with infertility depression, irregular spearm what does it mean, does frequency of ejaculation effect healthy sperm, yoga for conception book, can problems with sperm morphology be trated, fertility mot, does baby aspirin help release multiple eggs

irregular spearm what does it meanbodybuilding maca dosagedoes baby aspirin help release multiple eggscan problems with sperm morphology be tratedfertility insuranceyoga for conception bookfertility motdeal with infertility depressioncauses of very low sperm morphologydoes sperm morphology effects child birth?